in the brain
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・UK
A1 初級
phr.片語在腦中
The tumor was located in the brain.
phr.片語在腦海中
The idea originated in the brain.
影片字幕
早起真的太棒了！ (waking up early is the sh*t)
- So I've been starting to take my sleep very fucking seriously, and honestly, I, in my tracker, which I will show you, here we go, so, if you go, this is my tracker, right, so in here, I write down, so this is a template that I got from a YouTube video, I'll link it down below, that you can copy that, it's just, you know, you just gotta use the tools, you can find anything, you know, just make it work for you, and you can find any tools online nowadays, there is no excuse, seriously, and I mean, I always hear that, I'm just like, fuck you, man, like, stop being so annoying, but like, I don't know, it's true, here we go, so this is my tracker, and here you got one column that's sleep, right, and so I was, all these, these are all nights that I slept eight hours, and honestly, I was like, fucking, like, I was feeling amazing, and then the days that I didn't sleep, which are a few now, dude, I was fucked, like, that was just like, I was fucking dead, fucked, I feel fucked, like, I feel completely shitty, there's like, so many parts, there's this, you need to go and watch this TED talk, that is about sleep, you will never think of sleep the same ever again, so we have alcohol, we've got sleep, and then there was the third one, which was, I'm thinking about pornography, but that's not, you know, it's not the one that I mentioned today, sugar, I'm struggling so hard these days, with not eating sugar, or at least keeping my hands off of sweet pastry and things like that, it's terrible, it's fucking, it's so annoying, because we have, I work, you know, I'm a head barista, and we have pastries, of course, and you know, you kind of get hungry when you're standing eight hours a day, you know, and I shit you not, for the past, like, what, a week, I think, maybe not a week, but I've pretty much been just every single day eating something sweet, like a pain au chocolat, I don't know how to pronounce it very perfectly, I'm still working on it, a chocolate croissant, so to speak, a fucking Berliner, you know, these, a berliner, these are like donuts filled with jam, or a fucking cookie, or a muffin, or like anything, a brownie, you know, and it's like, fuck, dude, I always think to myself, man, I shouldn't be doing this, and I fucking do it, and it's like, fuck, you know, fuck, I had a friend say, like, yeah, okay, I would always choose fruit over sweets, but if you, if you put me, like, a jar of fruits and the fucking sweet, they're like, it's a hard decision, and yeah, and I think we need to, I want to, I think life is really about, you know, finding that sweet spot of, like, okay, I always go for the fruit bowl, you know, I always eat the fruit, I never go for the sweet, right, and look at me eating salad right now, I would never eat salads, like, months ago, like, never, it's crazy how much progress I've made just for myself, anyhow, dude, I've really put my head down, I mean, I really am in that, where I'm putting my head down and just working, because I'm not posting a lot of shit about this, the only thing I'm posting about is, like, my journaling and my playing, that's fucking nuts, oh my god, well, fuck me, so, what was I saying again, yeah, I think in life, we need to, especially nowadays, because we have so many options, right, we should try to choose the right thing for you, right, but obviously, if the right thing for you is the cupcake, then you're not looking for the right thing, but I mean, like, what's the right thing for you, it's like, okay, and what's your sport, right, or what's your exercise type, it doesn't have to be the gym, it can be something else, I mean, I would obviously always recommend you lift some weights, right, but it doesn't have to be, or at least the sport, we should all play a sport, maybe, football, or you can do some tennis, or table tennis, those are actually really fucking good for you, because it activates a certain part in your brain, the eye, the eye, hands, coordination, what the fuck is it called, the coordination, at least, it activates, you know, it has the most amount of neurons in the brain, it's a part in the back, underneath, anyhow, you get to choose which sport you want to do, right, so anyhow, going back, in life, we need to choose what is the right thing for you, what's the right thing, and then, every now and then, when you feel like you deserve to go for the muffin, when you feel like, okay, I am in control here, I'm gonna go for the muffin, because you know, sometimes, you actually have to fight for yourself, I've come to the point where I need to fight myself to go out, I need to fight myself to have a muffin, to be spontaneous, because I can go too far, I can try to become too rigid, because I'm just, I'm scared, I'm scared of the, I'm scared of what could be, and I'm not present, I'm not saying, I'm not trusting, I'm scared of the future, I hang around too much in the past, so, to end the circle here for this video, I would say, watch for those three things, you know, and your actual step after watching this video, to me, would be, go and have a walk, go outside and just have a walk, and don't, don't make it this thing of like, oh, I'm gonna get amazing results out of this, don't be conscious about how am I feeling, how am I feeling, just go have a walk, you'll thank me later, you'll thank yourself later, actually, so, yeah, have a good one.
所以，我開始非常認真地對待我的睡眠，老實說，我在我的跟蹤器裡，我會給你看的，在這裡，我們走，所以，如果你去，這是我的跟蹤器，對吧，所以在這裡，我寫下來，所以這是我從YouTube視頻裡得到的模板，我會把它鏈接到下面，你可以複製，這只是，你知道，你只需要使用工具、你可以找到任何東西，你知道，只要讓它為你工作，你可以在網上找到任何工具，沒有任何藉口，說真的，我的意思是，我總是聽到，我只是想，你他媽的，男人一樣，停止這麼煩人，但像，我不知道，這是真的，在這裡，我們走了，所以這是我的跟蹤器，在這裡你有一列是睡眠、
- It activates, you know, a it has the most amount of neurons in the brain.
這會致命？這些東西都有可能讓你有生命危險 (This Much Will Kill You)
- Because alcohol is a depressant, the area in the brain controlling basic life functions like breathing and heart rate begin to shut down.
因為酒精是一種鎮定劑，它會讓你的大腦裡控制像是呼吸或是心跳等基本生理功能的區域開始停止運作 。
- the area in the brain controlling basic life functions like breathing and heart rate begin to shut down.
它會讓你的大腦裡控制基本生理功能的區域— 像是呼吸或是心跳 — 開始停止運作 。
這就是英文真正的聲音！ (This is how English REALLY sounds)
- I just think it's really interesting when we think about these sounds and how they're created in the brain and the mouth and how it's all super, super, super organized.
我的朋友，你手機在哪裡？
- I just think it's really interesting when we think about these sounds and how they're created in the brain and the mouth,
我只是覺得，當我們想到這些聲音，以及它們在大腦和嘴巴裡是如何產生的，還有這一切是如何有條理、有條理、有條理的，真的很有趣。
查德孟談「內在的探索」：Google 作者現身說法！ (Chade-Meng Tan: "Search Inside Yourself", Authors at Google)
- about the amygdala is that it has a very privileged position in the brain, which is that when
關於杏仁核是它在大腦中佔有非常優越的地位，那就是當
- Interesting thing about the amygdala is that it has a very privileged position in the brain, which is that when it activates, when it perceives threat, it takes over.
走了。然而，因為你有洞察力，所以當機會來臨時你就能抓住它。
雙語算是一種超能力嗎？ (Is Bilingualism a Superpower? | Otherwords)
- In the brain, we see that bilinguals are showing different activity during executive function tasks.
在大腦中，我們看到雙語者在執行功能任務時顯示出不同的活動狀態。
- But what we still need to try to understand is how these changes in the brain are related to bilingual acquisition.
但我們仍需要嘗試理解這些大腦變化跟雙語習得有什麼相關。
連名人都在用的「瘦瘦筆」！到底靠什麼讓體重狂降？(Ozempic is a game-changer. Here’s how it works.)
- And maybe most importantly, at least in regard to weight loss, there are GLP-1 receptors in the brain, particularly in the hypothalamus that suppress hunger cravings.
最重要的是，至少在減重方面，大腦中有 GLP-1 受體，尤其是下視丘中的受體，可以抑制因飢餓想進食的渴望。
- there are GLP-1 receptors in the brain...
大腦中存在GLP-1受體...
